The Defense от Razer и BenQ вернулся и на этот раз турнир обещает быть еще лучше. Ведь теперь у каждого есть возможность участвовать в турнире!
Два месяца кровопролитных боев ждут нас вместе с турниром The Defense, а также турнир обзавелся новым
сайтом, на котором вы сможете узнать о последних результатах. Каждый матч для вас будет транслировать
Toby '
TobiWan' Dawson.
В этом турнире примут участие 20 топовых команд, все они будут бороться за приз в 10.000 евро.
Призовой фонд:1 место - 6.000 евро
2 место - 2.500 евро
3 место - 1.500 евро
Список приглашенных команд:
Na'Vi
Evil Geniuses
mousesports mTw
CLG
Virtus.Pro Moscow Five Absolute Legends Quantic Gaming 4FC Darer
NEXT.kz Team Infused FnaticRC Keita Gaming
Storm Games Clan
The Tough Bananas zNation POTM Bottom Complexity Gaming
POTM Bottom.Однако, все еще есть четыре пустых слота, мы рады сообщить, что для второго сезона The Defense, joinDOTA проведет открытый отборочный, где 512 команд могут побороться занять свое место среди элиты.Любая команда может принять участие, но только четыре лучшие команды смогут занять слот. Если вы и ваши товарищи уверены в себе, спешите на joinDOTA, сделайте глубокий вдох, и вступайте в квалификацию!Информация об квалификации:
- Регистрация для 512 команд стартует 6 июня
- Регистрация закрыта 10-ого июня, 2012, 23:59 CEST
- Квалификация начиается 11-ого июня, 18:00 CEST
- Система до топ 32
- 32 команды пройдут двойную сетку
- Топ 2 верхней сетки
- Toп 2 нижней сетки
- Квалификация заканчивается 13-ого июня, 2012
Оставайтесь с DotaVideo и узнавайте о последних новостях первыми!
Источник: joinDOTA
Ошибка, The Defense
Strengthen your throat and jaw with some basic exercises. Developing these muscles should reduce the symptoms of sleep apnea. You can exercise your throat and jaw by simply pulling your tongue or practicing some very simple breathing exercises. The goal is to train you to breathe differently and hopefully make your sleep apnea disappear.
If you are over weight, going on a diet can reduce your sleep apnea, or in rare cases, eliminate it completely. Maintaining a healthy weight can help you breathe easier, so losing weight and maintaining a healthy weight when you have trouble breathing is an obvious step in treating your sleep apnea.
Do not take sleeping pills if you suffer from sleep apnea. These pills are not recommended if you suffer from this condition because they relax the muscles of your throat. Skipping them can actually help you get a better night of sleep because your apnea symptoms are not aggravated.
Getting a CPAP machine is probably the best option for your sleep apnea. These machines will keep your airways open and help you breathe. You should talk to your doctor about CPAP machines and figure out which model would be the most adapted. This machine should work if you use it properly.
Get a chin strap to keep your mouth closed when you are sleeping with a CPAP or BIPAP machine. This minor fabric piece and make sure that your chin stays up and your mouth closed. CPAP machines do not function with open mouths, so a chin strap can really save you.
Avoid any type of drugs or alcohol if you are experiencing any type of sleep apnea. Drugs and alcohol will slow down your respiratory system, and that is known to be one of the causes of sleep apnea. If you are struggling with this issue, try to get some professional help to overcome these addictions.
Drink one cup of caffeinated coffee a few hours before you go to sleep. It may seem silly to drink a caffeine drink at night, but this can actually help keep your throat open while you sleep. You may have to play around with what time you drink the coffee to avoid restlessness.
If you are a trucker who has sleep apnea, take precautions to stay safe on the road. First of all, get yourself properly diagnosed and treated. If your doctor prescribes a CPAP, use it. They are small and easily portable and can run on battery power if necessary. Try to stay fit and get regular sleep to keep your condition under control.
These tips were written especially for people who suffer from apnea, whether directly or indirectly as a bed partner. While it can be quite difficult to completely remove apnea from your life, there are ways to live with it, and these were touched on in this useful sleep apnea article.
viagrasansordonnancefr.com